“Strengthening Families has taught us to balance love and limits and has empowered us both to take on an equal portion of the discipline. We are supporting each other. I think most importantly, we have all learned to listen and validate each person’s feelings before reacting.”
“I tried to quit smoking many, many times throughout my 20-year smoking history, but the Tobacco Quit Program was different. I felt supported and had someone to turn to with questions and concerns. The weekly group meetings were so helpful. I gained a wealth of tips and strategies from other ‘quitters’ which truly helped me navigate through the challenges. Thank you!”
“I can breathe better, have stopped coughing in the morning, the sinus problems I have are improving and I have more energy. And, my sense of smell has increased so dramatically, I feel like I have superpowers!”
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